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Over 152 colour photographs
Over 33 recipes

• Fantastically fresh ways to serve up delicious and nutrient-packed vegetable vitality in a glass



• Includes healthy detox juices, delectable smoothie-style fruit-and-vegetable fusions and classic coolers



• Start the day with speedy and energizing breakfast blends such as Carrot and Ginger Crush or Fennel Fusion; beat afternoon snack cravings with a Juicy Gazpacho, Mixed Salad or Avocado Cleanser; and relax at night with chilled-out sweet-savoury treats such as Cinnamon Squash or Stem Ginger Spritzer



• Advice on choosing and preparing ingredients, and how to use different kinds of juicing and blending equipment



• 150 colour photographs accompany simple step-by-step techniques to ensure success

With juice bars springing up on every corner, it seems the demand for all-natural, high-energy drinks has never been greater. Raw vegetable juices score highly for being low in sugar and being packed with incredible nutrients. Amazingly versatile, juices can be made from almost any vegetable you can think of.

This superb collection makes the very best of a wide variety of vegetables, from flavourful tomatoes, crisp carrots and ruby-red beetroot to squashes, fresh greens and shoots. Leafy herbs and spices add flavour and zing, while firmed-bodied fruits and the odd squeeze of citrus make perfect partners for many of the vegetables.

There are ideas here for breakfast boosters, midday medleys and inspired evening blends. Start the day with the colourful, carrot-clementine delight known simply as Bright Eyes; enjoy a rich, tomato-laden Veggie Boost as a mid-morning snack or part of a light lunch, or wind down with a smooth evening blend of avocado and cucumber, made spicy-sweet with apple juice and a dash of chilli sauce. Some of these classic coolers will make excellent non-alcoholic alternatives for dinner parties and outdoor gatherings.

Simple step techniques are accompanied by a total of 150 gorgeous photographs to inspire you, and there are plenty of tips on varying and combining ingredients to suit different tastes. This is the essential guide to creating fuss-free, raw-power vegetable juices for health and vitality.

About the Authors

Joanna Farrow - Author

Joanna Farrow is a cookery writer and food stylist who has contributed articles to various magazines and written a diverse array of books on subjects ranging from family cooking to juices and sweet treats. Some of her recent works include Smooth and Juicy, 400 Three & Four Ingredient Recipes, Ice-cream Machine, and Cookies, Brownies, Bars and Biscuits (all published by Lorenz Books).

Suzannah Olivier - Author

Suzannah Olivier is a leading nutritionist and the author of many health books covering a range of subjects, including detox diets and breast cancer prevention. She writes regularly for the national press and magazines, and also runs her own health and nutrition website. Suzannah's published works include The Breast Cancer Prevention and Recovery Diet (Penguin); Eating For A Perfect Pregnancy (Pocket Books); Maximising Energy: You Are What You Eat (Simon & Schuster); Allergy Solutions (Simon & Schuster); Stress Protection Plan (Collins & Brown); What Should I Feed My Baby (Weidenfeld) and 101 Ways to Simplify Your Life (Cico Books).